Calm Your Nerves When You Speak In Public
I’ve had many questions sent my way recently asking about how to handle your nerves when you are asked to speak in public. More specifically, dealing with the pressure we may feel right now to connect - whether it be one-on-one, in virtual meetings or a more formal speech. Given there’s a greater need to be ‘on’ more often in the virtual world, it’s easy to start experiencing anxiety and nervousness when the stakes are higher. When these sensations take over, our message and presence can both get derailed.
If you’re looking to capture the attention of others and want to manage those dreaded nerves in the process, this week I share five proven techniques that have worked in front of the camera and on stage, to help you exude confidence when you are asked to step up.
To watch the video, ‘5 Speaking Tips to Calm Your Nerves', click here.
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Hoping you stay safe, healthy and connected.
